INDOOR BOOT CAMP is a great way to stay in shape in Phuket.
It does rain in Phuket so Indoor Boot Camp is a terrific way to workout in a Boot Camp setting without the fuss of inclement weather.
Indoor Boot Camp allows you to work out with your friends or your group in the setting of your choice because we come to your location or your building.
We incorporate all of the effective exercises that we employ at our Beach Boot Camp ensuring that you are receiving the very best work out routine possible.
Indoor Boot Camp allows us to offer Cardio Kickboxing within the workout.
Some Beach locations have loose sand so using the kick pads is not an option as sand gets everywhere it shouldn't be when kicking.
Cardio Kickboxing is a beneficial addition to this work out routine because it is so very effective at toning muscles and burning fat.
All in all, this is a terrific workout which offers the participant a variety of exercises for cross training and a couple of exercises not received with Beach Boot Camp.
We can come to any location on the island for your convenience.
info@phuketbootcamp.com
085 328 0744